Affirmations…. They can be such a powerful tool. They can change your mindset, change your mood, change your believes about yourself. – 🌺 – Do you say affirmations to yourself? If so, what do you say and how do you say it. Does it come from your heart, do you say it with power andContinue reading “Affirmations”
Are you doing more, or are you being more?
I went to see a nutritionist this past week, I have been struggling with my weight, it’s not as easy to loose as I gain it. I am a big believer in health in body, mind, and soul, and nutrition plays a big part in that. So I went to see her just to getContinue reading “What stories are you telling yourself”
Today marks 9 years since I got the phone call telling me that I had breast cancer. The following post popped up in my Facebook memories today: Little did I know that a few hours later I would receive the call. I had this whole awesome weekend planned. I was dating this guy from OahuContinue reading “The day I got the news”