Tag Archives: mindset

What stories are you telling yourself

I went to see a nutritionist this past week, I have been struggling with my weight, it’s not as easy to loose as I gain it. I am a big believer in health in body, mind, and soul, and nutrition plays a big part in that. So I went to see her just to getContinue reading “What stories are you telling yourself”

The day I got the news

Today marks 9 years since I got the phone call telling me that I had breast cancer. The following post popped up in my Facebook memories today: Little did I know that a few hours later I would receive the call. I had this whole awesome weekend planned. I was dating this guy from OahuContinue reading “The day I got the news”

What is stopping you

This is something I have been thinking about lately. We make so many excuses for not reaching our goal or for not trying to do something etc. I see this in the boys, but also in myself. I had a rotator cuff repair back in June. Before my surgery I wasn’t able to do allContinue reading “What is stopping you”