Gentle Yoga

Due to the COVID-19 our weekly yoga class has moved to zoom every second and fourth Saturday of the month at 9:30 am. Contact us for more details at hoolamaui@gmail.com

Yoga for Cancer Survivors:

Now offering gentle yoga on the beach every first and third Saturday of the month at 9:30 am. Maui Canoe Club has gracefully given us permission for a safe outdoor space to hold our yoga classes at their location at Sugar Beach in North Kihei. Due to COVID regulations  we are only allowed a limited number of participants; therefore, registration is required. We ask you to wear a mask and bring your yoga mat.

Benefits of Yoga:

  • improve flexibility
  • builds muscle strength
  • improves posture
  • drops your blood pressure
  • makes you happier
  • helps you focus
  • relaxes your system
  • help you sleep better
  • and the list goes on
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