Professional Personalized Training
You Don’t Need To Work Out More ; You Need A Work Out That Works For You!
- Personal Functional Assessment
- Setting up personalized goals
- Corrective exercise specialty
- Balance and Coordination
- Yoga, Meditation and Breath-work
- Flexibility
- Resistance and Strength Training
- Pole Dancing
- Small group fitness classes
- Weight Management
- Reiki
- Free yoga class for cancer survivors
- Kundalini Yoga in small group or private by appointment
FITNESS DESIGNED FOR YOU!
Your Body. Your Goals. Ho’ōla Fitness Promotes an Healthy and Active Lifestyles for all Stages of Life! We believe in an holistic approach to fitness, it’s not just the physical, but the whole package. Body + Mind + Soul = YOU
MAUI RESIDENTS, BUSINESS OWNERS, AND VISITORS,
Free 30 Min. Consultation: Call us for an Appointment or if you want more information: Flexible hours to work with your busy life. 808-283-1417 or you can email us.
Ho'ōla Fitness 