Professional Personalized Training
- Personal Functional Assesments
- Setting up personalized goals
- Corrective exercise specialty
- Balance and Cordination
- Yoga, Meditation and Breath work
- Resistance and Strength Training
- Pole Dancing
- Small group fitness classes
- Weight Managemnt
- Free yoga class for cancer survivors
- weekly Kundalini Yoga class at the beach by donation
Fitness Designed for YOU!
Your Body. Your Goals. Ho’ōla Fitness Promotes an Healthy and Active Lifestyles for all Stages of Life! We believe in an holistic approach to fitness, it’s not just the physical, but the whole package. Body + Mind + Soul = YOU
Maui Residents, Business owners, and Visitors,
Free 30 Min. Consultation: Call us for an Appointment or if you want more information: Flexible hours to work with your busy life. 808-283-1417 or you can email us.
Your Goals Created For YOU!
Single private session: $50 p/h
6 private sessions: $225
Semi Private session per person*: $30 p/h
6 Semi private sessions per person: $165
* Max of 4 people in a pole session