Affirmations.... They can be such a powerful tool. They can change your mindset, change your mood, change your believes about yourself. - 🌺 - Do you say affirmations to yourself? If so, what do you say and how do you say it. Does it come from your heart, do you say it with power and … Continue reading Affirmations
This morning in my Facebook memories, I got the reminder that 9 years ago today I was going bald due to chemo treatment. First I had noticed my hair falling out in the shower a few days earlier. The day of this post was the say I decided to just shave the remaining hair off. … Continue reading Going bald, a memory…
Are you doing more, or are you being more?
I went to see a nutritionist this past week, I have been struggling with my weight, it's not as easy to loose as I gain it. I am a big believer in health in body, mind, and soul, and nutrition plays a big part in that. So I went to see her just to get … Continue reading What stories are you telling yourself